Women on Weights is group strength and conditioning class that meets three times a week for females. WOW has been an 8 year tradition that our owner Brandon brought with him from the YMCA. WOW originated out of a specific need for attentive strength training instruction for females wanting group exercise different from the typical group aerobic or “toning” class. Ladies of all ages joining the class benefit from physique altering group instruction, sometimes for the very first time! Add that to gaining lifelong friendships, and it just might become the only thing you do for your workouts.
About iFiTT24 Fitness
iFiTT24 is Charleston’s premier fitness club. Featuring state of the art Precor equipment, private showers, classes, personal training, and a convenient location, iFiTT24 is a small local business with a lot to offer.
24 hour gym access for members
Mon – Fri – 10:00am to 6:00pm
Sat & Sun – CLOSED
Personal Training: appointments can be scheduled in advance to work with our trainers
Tours of our facility can be scheduled in advance with our office staff
1113 FledderJohn Road
Ashton Place Shopping Center
Charleston, WV 25314