Kids Bootcamp

Kids Bootcamp is a strength and conditioning group class for kids aged 9-15. We believe athleticism, or lack of it, isn’t simply natural: it can be learned and developed. Enroll your rough and tumble kiddo or your superhero-in-training, as well as your shy and timid child today! Emphasis in class is on efficiency of movement. From there, progressive resistance is added to build your child’s strength base, which no doubt will enrich their “life savings account”. Strength = Speed and Power! In a very non-judgmental environment, your child will not only benefit from injury prevention, but make new friends and have FUN! First class is always free. Be forewarned: At times, things might get a little silly, but we are always serious about our kids! $10/class

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