“Result-based training that provides energy, coaching, and programming for all fitness levels”
Frequently Asked Questions
Is there a contract commitment when you sign up to the monthly online group?
No! Our monthly is set up to auto draft each month but can be cancelled at any
What is the difference between the mini workouts and the programs, other than time?
The mini workouts are to be supplemented with the program, for conditioning and extra work, or if you are pressed for time.
If I plan to work out with minimal equipment from home and want to work out 7 days
per week, how would I go about that using the Dubfit group?
Add in our other workouts along with the main program (i.e. Peaches & Lean, Short & Sweaty, EMOM) on the other days.
When would you refer someone to the custom plan, over the standard Dubfit group?
Custom plans are recommended for individuals that require more individual coaching, have more specific goals, have access to a full gym, etc.
What does a live workout look like?
They are performed in the Gym’s Performance Center Facility with a small group, with a live feed access from the Facebook group page. There will also be provided a secondary workout for those that are training with minimal equipment at their home.
How personal is the coaching?
All members will have direct access to coaching through Facebook messenger. All questions regarding training, goal setting, and nutrition are topics to be answered. The custom plan group will have direct access to the coach 24/7.