Spin Class

Our Spin instructor, Robin Broughton, is the author of “Mountain Biker’s Guide to Single Track in West Virginia(2006 Quarrier Press) and “A Guide to Rail Trails in West Virginia(2009 Quarrier Press). She is a former mountain bike racer and adventure triathalete. Our Spin class incorporates intervals on the bike as well as light strength training. Come get a good sweat on your lunch break!