This class is not only different than anything you’ve ever tried before, it’s possibly even necessary in our Brave New World! Our Knife Combative Class is based on a martial art with its origins found in Filipino and Malaysian style of combat. It employs training methods used to enable defense against an attacker by using […]
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Our Spin instructor, Robin Broughton, is the author of “Mountain Biker’s Guide to Single Track in West Virginia” (2006 Quarrier Press) and “A Guide to Rail Trails in West Virginia” (2009 Quarrier Press). She is a former mountain bike racer and adventure triathalete. Our Spin class incorporates intervals on the bike as well as light […]
About iFiTT24 Fitness
iFiTT24 is Charleston’s premier fitness club. Featuring state of the art Precor equipment, private showers, classes, personal training, and a convenient location, iFiTT24 is a small local business with a lot to offer.
24 hour gym access for members
Mon – Fri 9:30am to 8:00pm
Personal Training: appointments can be scheduled in advance to work with our trainers
Tours of our facility can be scheduled in advance with our office staff
1113 FledderJohn Road
Ashton Place Shopping Center
Charleston, WV 25314